Articles

#coronavirus

  • | Anthony Markee

    How to deal with anxiety and depression while being cooped up

    By Helena Bester Looking after your mental health   Photo by Anthony Tran on Unsplash   Introduction This is the third blog in our series about the Coronavirus pandemic.  For most of us, the phrase “to be stuck at home” got a whole new meaning. You might be experiencing a vast array of emotions –... View Post

  • | Awesome Staff Writer

    Don’t let Corona steal your laugh.

    How to stay emotionally healthy during these trying times Photo by Yanapi Senaud on Unsplash   Introduction Yes, it is scary.    If someone told you a year ago you’d be confined to your home in March and April 2020; you'd hardly believe it. It sounds like a sci-fi movie.     The reality of the s... View Post

  • | Awesome Staff Writer

    When crisis strikes!

      Photo by Ben Whiteon Unsplash   Introduction No-one is immune Most certainly, every one of us will be faced with some form of crisis during our lifetime - be it the death of a loved one, the loss of a job, a devastating car accident, or a natural disaster like the coronavirus pandemic we are f... View Post