Articles
‘Uncertainty’ – the 2020 phenomenon
Introduction Why do we feel like we feel? If there is one thing to be said for this year, then it is the fact that everything is ‘uncertain.'...
‘Uncertainty’ – the 2020 phenomenon
Introduction Why do we feel like we feel? If there is one thing to be said for this year, then it is the fact that everything is ‘uncertain.'...
Your mental well-being while working from home ...
Introduction Just a few months ago, the world was ordinary.Do you remember Thanksgiving weekend? How you planned for Black Friday? If you think back now, it is almost surreal that...
Your mental well-being while working from home ...
Introduction Just a few months ago, the world was ordinary.Do you remember Thanksgiving weekend? How you planned for Black Friday? If you think back now, it is almost surreal that...
How keeping a journal can help you during COVID...
Photo by Kyle Glenn on Unsplash Introduction Dear Diary… Are you also suddenly transported back to your childhood when you read these words? Do you remember writing about your secret...
How keeping a journal can help you during COVID...
Photo by Kyle Glenn on Unsplash Introduction Dear Diary… Are you also suddenly transported back to your childhood when you read these words? Do you remember writing about your secret...
Uplifting COVID-19 stories
Introduction If you are in any way active on social media, you are sure to find lots of uplifting stories amid this current pandemic. Stories are what connect us and...
Uplifting COVID-19 stories
Introduction If you are in any way active on social media, you are sure to find lots of uplifting stories amid this current pandemic. Stories are what connect us and...
How to deal with anxiety and depression while b...
By Helena Bester Looking after your mental health Photo by Anthony Tran on Unsplash Introduction This is the third blog in our series about the Coronavirus pandemic. For...
How to deal with anxiety and depression while b...
By Helena Bester Looking after your mental health Photo by Anthony Tran on Unsplash Introduction This is the third blog in our series about the Coronavirus pandemic. For...
Healthy ways to lift your spirit during Corona
Introduction A lot of us wish these days that things can get back to normal. We need our regular routines to feel happy and healthy again! There's no dropping off...
Healthy ways to lift your spirit during Corona
Introduction A lot of us wish these days that things can get back to normal. We need our regular routines to feel happy and healthy again! There's no dropping off...